minutes-mirror
Self-coaching analysis of your own behavior across meetings — talk-time ratio, filler words, hedging language, monologue length, energy patterns, and…
Checking the letterforms and the sentence
What it does
Before running helper scripts or opening bundled references, set:
Use this whenever the user says "how did I do", "review my last meeting", "mirror", "self-review", "show my patterns", "coach me", "where am
You don’t need to name it. Ask for the job in your own words — your AI loads the skill when the request matches.
What it can touch
Includes 1 script
Your AI can run these when the skill is used — on your computer in a coding tool (which asks first unless you have told it not to), or in the AI’s own sandbox in Claude and ChatGPT.
How we know
Found in the skill’s folder: scripts/mirror_metrics.py.
Uses terminal commands
It shows your AI commands to run. In a coding agent that means your terminal; in a chat app it usually can’t.
How we know
The SKILL.md contains shell code blocks.
No known risk pattern found
Launch7’s automated check read all 3 text files in this skill and matched none of its risk patterns. This is not a guarantee: a check like this can miss new or disguised tricks, and the author can change the files after the check.
How we know
Read 2026-10-05, commit c1e236a by pipeline/trust/analyze.py — 40+ patterns for hidden text, prompt injection, downloads that run, credential access and more. It reads; it never runs the skill.
Recently maintained
Its repository has had changes recently.
How we know
Last push to silverstein/minutes: 2026-10-04 (1 days before the scan).
Read automatically from the skill’s own files on GitHub on 5 Oct 2026. Launch7 does not run or manually review skills: this lists what the check saw, and nothing here means “safe”. How we check
Add it to your AI
Partly. Upload it in Claude’s settings — the instructions work; the scripts need the full folder.
Built in your browser from the SKILL.md on GitHub — nothing passes through Launch7.
In Claude, open Customize → Skills, press +, then Create skill → Upload a skill, and choose the .zip.
Make sure code execution is switched on (Settings → Capabilities). Skills need it.
Start a new chat and ask for the job in your own words — Claude picks the skill up when it fits.
This skill ships 1 script beside its instructions. The download here is the SKILL.md alone — enough for the instructions, not for the parts that run code. Use the command route, or take the full folder from the repository.
How Claude does this: support.claude.com · checked 28 Sep 2026 · “Supported” means documented by the vendor; Launch7 has not run it end to end
More from silverstein
All from this publisher →- minutes-brief
Fast non-interactive briefing before any meeting — auto-detects your next calendar event, pulls relationship history, surfaces open commitments, and…
- minutes-cleanup
Manage old recordings — find large files, archive old meetings, delete processed originals.
- minutes-copilot
Start and control Minutes Coach, the separate real-time copilot HUD, with an explicit meeting goal.
- minutes-debrief
Post-meeting debrief — analyzes what happened, compares outcomes to your prep intentions, tracks decision evolution.
- minutes-graph
Policy-safe relationship rankings, commitments, aliases, person profiles, and topic research.
